A life-long career in the fast-paced, high-stress restaurant industry was taking its toll on Serena Smith. For 10 years, she owned a restaurant, a job she says was “sucking the life out of me”. She’d worked every position, from cook to dishwasher to bartender, and the constant hustle left her with little time for herself. But a new path, one she discovered by chance, was about to lead her to a calmer and more fulfilling life: hot yoga.
Read the entire article in the Glens Falls Business Journal.
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